BEST-U STRENGTH AND NUTRITION

Comprising over thirty years of high level sport and Nutrition and taking the Best parts of all the diet and training regimes researched to then create a plan Best for U. 

The science has not been changed. It is a new formula that works.

It is an easy to follow plan that focuses on the number one reason all diets fail. 

Hunger.

It is designed for the busy, on-the-run person that fits easily into any lifestyle. 

It not only reduces hunger / fat / weight but increases energy, mental acuity, strength, hydration levels, vitamin and sleep requirements. 

All with natural foods. 

It works for all types of dietary's, whether you are a carnivore, vegetarian, or vegan.   

All of my clients live by this new regime as it is sustainable for life.

I have had clients lose up to 6kg per week with his greatest success helping a man lose 129kg and the most important thing is they learn how to keep it off. 

It is a lifestyle not a diet.

Are you ready for the BEST-U.

You can purchase a copy of the book here.

https://amzn.asia/d/06Z4d67v

The Best-U Strength Programme has been inserted into  an easy to follow start to finish workout system built into the app.

The reason there was so much success with my clients is that each client had a personal spreadsheet that tracked every single rep and exercise.  

So when it came to be back to the next workout the system would inform the client how many reps they needed to do to improve. 

They had to do just one more rep than last time. 

So the results were astounding. If you improve one rep on every exercise on chest / arms / abs, then shoulders / triceps / abs, and finally legs / back / abs, when you came back to chest / arms / abs  the other 66% of your body had gained strength.

Making it easier to improve on the previous chest / arms / abs results. 

Your whole body becomes stronger after every workout making it far easier to improve on the next workout.

So after 8 weeks there was dramatic strength improvement on every muscle group.

All of my clients more than doubled their strength in 8 weeks. I live by this system, and at 53 I am stronger at 92kgs than I was as a Rugby Prop Forward at 22 weighing 115kg.

Now this system has been incorporated into an app so you know exactly what to do every time you open the app for a workout.

The app also has a built in Nutrition Coach. 

The number one way to achieve your nutrition goals is fasting. 

The hardest part of fasting is controlling the hunger and motivation.

This app fixes both those issues. 

The app sets the fasting time aligned with  your goals and gives motivational reminders to keep you on track using the Best-U system.

It will prompt you with a structured timed message and reminder with suggestions of what tools to use to reduce your hunger, which is the number one reason all Diets fail. 

Then once you complete the beginner stage you move to the intermediate fasting plan. 

Once this has been achieved you will be on the Elite level, which is when in a few weeks you will be the Best-U!

I was one of the fattest kids at High School. I know how hard it is just to get up every day. Not only do you get abuse from others, but you abuse yourself. It is physically and mentally tough to carry that weight. 

The worst thing is you know how bad it is, but since your stomach is large, your hunger is large. So it becomes a nightmare to try and lose the weight you know you need to lose. 

The number one reason all diets fail is hunger. You can eat rice and chicken and broccoli all day long and achieve the results, but if you are still hungry, it is destined to fail. 

This is how my system is different. It focuses on the reason diets fail. 

Hunger.

It suppresses the hunger by giving super high calorie food that satisfies. High protein / high fat food that is delicious, but is so rich, you eat less. Thus losing weight. 

So to help any student achieve the goals I wish I had when I was young, I am giving the whole app for free to all students. 

If you are a student and want to have the Best Life like I have had, all you have to do is download the app and everything is in there to help you succeed. 

I wish you all the Best-U.